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Pitaya
Pitaya, also known as “Dragon Fruit” or “Dragon Fruit”, is originally from the Americas. And besides having a vibrant and attractive color, Pitaya has below fat percentage, but what really draws attention in the fruit is the high amount of antioxidants that are responsible for increased immunity, thus providing improved levels of health. , improving physical and mental performance.
35
CALORIES
Kcal
Kcal
0,0
FIBERS
(g)
(g)
33
VITAM. C
(mg)
(mg)
0,0
FATS
(g)
(g)
NUTRIENTS | BENEFITS |
---|---|
Help with digestion | Assists digestion due to the presence of seeds in the pulp. |
Protect body cells | The rind of the fruit is rich in polyphenols that are antioxidants. |
Contains Vitamins & Minerals | Helps fight anemia and osteoporosis as it contains iron, phosphorus, vitamins B, C and E. |