Cashew - Powerful and juicy, cashew is a native fruit of Brazil, predominant in the northeast of the country. Known for the many substances that provide great protection to the body, cashews strengthens the immune system, helping to treat small problems such as fever and flu, even the most complex such as cancer and heart complications.
Low sugar and cholesterol
It has low sugar content and helps in reducing bad cholesterol.
Great source of flavonoids
Cashew nuts contain a flavonoid called proanthocyanidins, an element that inhibits cancer cell development and growth.
It has strong proteins that help protect against blood disease and premature aging.
The high iron concentration found in fruit helps strengthen the immune system, helping to prevent diseases such as anemia and susceptibility to infections.